Kerry Dawson M.I.C.H.T, M.H.F.S.T

If you're looking to maximise your sporting performance, you really should treat yourself to a Sports Massage treatment. Although not always a relaxing form of massage, our Sports Massage Therapy is sure to help your muscles cope with the demands of an active lifestyle. Not only will a sports massage help you to perform, but it will also help prevent muscle injuries.

Sports massage can be beneficial at various stages of sports participation. For example:

• The conditioning / training phase
• Pre competition
• Inter competition
• Post competition
• Post travel
• Injury prevention
• Injury recovery